Michael Rutherford 1000m SkiErg
1,000m
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 39 |
| Stroke Count | 154 |
| Drag Factor | 117 |
November 13, 2018 14:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 39 | 149 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 41 | 150 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 40 | 146 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 38 | 147 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 39 | 150 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 39 | 152 |
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Workout Graph
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