Michael Rutherford 10000m BikeErg
10,000m
Meters
20:27.1
Time
2:02.7
Pace
322
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 74 |
| Revolution Count | 1516 |
| Power/kg | 2.14 |
| Drag Factor | 96 |
November 16, 2018 11:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:27.1 | 10,000m | 2:02.7 | 189 | 951 | 74 | 135 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 76 | 136 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 76 | 136 |
| 4:09.3 | 6,000m | 2:04.6 | 181 | 921 | 73 | 128 |
| 4:05.0 | 8,000m | 2:02.5 | 190 | 955 | 74 | 140 |
| 4:13.8 | 10,000m | 2:06.9 | 171 | 889 | 72 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.