Michael Rutherford 20:05 BikeErg
10,180m
Meters
20:05.5
Time
1:58.4
Pace
341
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 69 |
| Revolution Count | 1452 |
| Power/kg | 2.38 |
| Drag Factor | 117 |
November 23, 2018 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.5 | 10,180m | 1:58.4 | 211 | 1025 | 69 | 133 |
| 5:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 74 | 135 |
| 10:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 73 | 135 |
| 15:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 72 | 133 |
| 20:00.0 | 2,488m | 2:00.5 | 200 | 987 | 71 | 134 |
| 20:05.5 | 29m | 3:09.6 | 51 | 476 | 55 | 131 |
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Workout Graph
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