Michael Rutherford 40:01 BikeErg
20,298m
Meters
40:01.7
Time
1:58.3
Pace
687
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 73 |
| Revolution Count | 2929 |
| Power/kg | 2.38 |
| Drag Factor | 111 |
November 23, 2018 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.7 | 20,298m | 1:58.3 | 211 | 1027 | 73 | 131 |
| 11:33.5 | 6,000m | 1:55.5 | 227 | 1080 | 74 | 134 |
| 23:20.0 | 6,000m | 1:57.7 | 214 | 1037 | 73 | 139 |
| 35:13.7 | 6,000m | 1:58.9 | 208 | 1015 | 72 | 134 |
| 39:53.9 | 2,298m | 2:01.9 | 193 | 964 | 75 | 117 |
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Workout Graph
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