Michael Rutherford 5:00 BikeErg
2,519m
Meters
5:00.0
Time
1:59.0
Pace
82
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 70 |
| Revolution Count | 353 |
| Power/kg | 2.34 |
| Drag Factor | 120 |
November 27, 2018 11:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 70 | 130 |
| 1:00.0 | 503m | 1:59.2 | 206 | 1009 | 72 | 132 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 74 | 132 |
| 3:00.0 | 499m | 2:00.2 | 201 | 992 | 69 | 131 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 71 | 132 |
| 5:00.0 | 482m | 2:04.4 | 181 | 924 | 68 | 123 |
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Workout Graph
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