Michael Rutherford 30:00 BikeErg
16,292
Meters
30:00.0
Time
1:50.4
Pace
593
Calories
155
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| RPM | 77 |
| Revolution Count | 2310 |
| Power/kg | 2.91 |
| Drag Factor | 118 |
November 27, 2018 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,292 | 1:50.4 | 260 | 1193 | 593 | 77 | 155 |
| 5:00.0 | 2,751 | 1:49.0 | 270 | 1228 | 102 | 76 | 156 |
| 10:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 100 | 76 | 153 |
| 15:00.0 | 2,718 | 1:50.3 | 260 | 1195 | 99 | 78 | 156 |
| 20:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 98 | 77 | 155 |
| 25:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 96 | 77 | 156 |
| 30:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 98 | 78 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.