Michael Rutherford 20000m BikeErg
20,000m
Meters
41:04.6
Time
2:03.2
Pace
645
Calories
127
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 73 |
| Revolution Count | 2994 |
| Power/kg | 2.11 |
| Drag Factor | 100 |
December 01, 2018 14:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:04.6 | 20,000m | 2:03.2 | 187 | 943 | 73 | 127 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 75 | 124 |
| 8:06.2 | 8,000m | 2:01.5 | 195 | 970 | 74 | 133 |
| 8:13.6 | 12,000m | 2:03.4 | 186 | 941 | 73 | 124 |
| 8:19.7 | 16,000m | 2:04.9 | 180 | 917 | 72 | 127 |
| 8:22.7 | 20,000m | 2:05.6 | 176 | 906 | 72 | 130 |
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Workout Graph
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