Michael Rutherford 10:00 row
2,373m
Meters
10:00.0
Time
2:06.4
Pace
147
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 108 |
December 13, 2018 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 22 | 126 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 119 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | 124 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 22 | 129 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 127 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 135 |
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Workout Graph
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