Michael Rutherford 10:00 row
2,334m
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 111 |
December 15, 2018 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 26 | 118 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 119 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 109 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 119 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 118 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.