Michael Rutherford 10:00 row
2,391m
Meters
10:00.0
Time
2:05.4
Pace
149
Calories
83
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 90 |
December 17, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 26 | 83 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 93 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | 78 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | 65 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 93 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 88 |
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Workout Graph
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