Michael Rutherford 6:00 row
1,405m
Meters
6:00.0
Time
2:08.1
Pace
85
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
December 18, 2018 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 24 |