Michael Rutherford 40:00 BikeErg
19,188m
Meters
40:00.0
Time
2:05.0
Pace
611
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 73 |
| Power/kg | 2.02 |
| Drag Factor | 96 |
December 21, 2018 12:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,188m | 2:05.0 | 179 | 915 | 73 |
| 8:00.0 | 3,992m | 2:00.2 | 201 | 992 | 74 |
| 16:00.0 | 3,959m | 2:01.2 | 196 | 975 | 74 |
| 24:00.0 | 3,884m | 2:03.5 | 185 | 938 | 73 |
| 32:00.0 | 3,834m | 2:05.1 | 178 | 913 | 72 |
| 40:00.0 | 3,519m | 2:16.4 | 138 | 774 | 72 |