Michael Rutherford 20:00 BikeErg
9,922m
Meters
20:00.0
Time
2:00.9
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 72 |
| Power/kg | 2.24 |
| Drag Factor | 109 |
December 27, 2018 09:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,922m | 2:00.9 | 198 | 980 | 72 |
| 4:00.0 | 1,910m | 2:05.6 | 176 | 907 | 70 |
| 8:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 76 |
| 12:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 73 |
| 16:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 73 |
| 20:00.0 | 1,887m | 2:07.1 | 170 | 885 | 68 |