Michael Rutherford 20:00 BikeErg
9,849m
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 72 |
| Power/kg | 2.19 |
| Drag Factor | 108 |
January 10, 2019 14:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,849m | 2:01.8 | 194 | 965 | 72 |
| 4:00.0 | 1,953m | 2:02.8 | 189 | 949 | 76 |
| 8:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 73 |
| 12:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 72 |
| 16:00.0 | 1,968m | 2:01.9 | 193 | 964 | 71 |
| 20:00.0 | 1,896m | 2:06.5 | 173 | 893 | 69 |