Michael Rutherford 10:00 SkiErg
2,209m
Meters
10:00.0
Time
2:15.8
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 35 |
| Drag Factor | 73 |
January 14, 2019 11:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 35 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 28 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 38 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 36 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 37 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 39 |