Michael Rutherford 15:00 SkiErg
3,275m
Meters
15:00.0
Time
2:17.4
Pace
188
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 37 |
| Drag Factor | 71 |
January 21, 2019 11:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,275m | 2:17.4 | 135 | 764 | 37 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 37 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 37 |
| 9:00.0 | 650m | 2:18.4 | 132 | 753 | 37 |
| 12:00.0 | 642m | 2:20.1 | 127 | 737 | 37 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 37 |