Michael Rutherford 20:00 BikeErg
9,779m
Meters
20:00.0
Time
2:02.7
Pace
315
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 71 |
| Power/kg | 2.14 |
| Drag Factor | 108 |
January 28, 2019 12:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,779m | 2:02.7 | 189 | 951 | 71 |
| 4:00.0 | 1,986m | 2:00.8 | 198 | 982 | 71 |
| 8:00.0 | 1,975m | 2:01.5 | 195 | 971 | 71 |
| 12:00.0 | 1,957m | 2:02.6 | 190 | 953 | 71 |
| 16:00.0 | 1,940m | 2:03.7 | 185 | 936 | 72 |
| 20:00.0 | 1,921m | 2:04.9 | 179 | 917 | 72 |