Michael Rutherford 10:00 SkiErg
2,317m
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 38 |
| Drag Factor | 72 |
February 11, 2019 11:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 38 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 38 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 38 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 38 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 38 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 38 |