Michael Rutherford 20:00 row
4,843m
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
February 25, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,843m | 2:03.8 | 184 | 933 | 24 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 24 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 24 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 25 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 25 |
| 20:00.0 | 942m | 2:07.3 | 169 | 882 | 26 |