Michael Rutherford 45:00 BikeErg
21,581m
Meters
45:00.0
Time
2:05.1
Pace
686
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 73 |
| Power/kg | 2.02 |
| Drag Factor | 97 |
March 02, 2019 08:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,581m | 2:05.1 | 179 | 915 | 73 |
| 9:00.0 | 4,449m | 2:01.3 | 196 | 973 | 75 |
| 18:00.0 | 4,364m | 2:03.7 | 185 | 935 | 73 |
| 27:00.0 | 4,330m | 2:04.7 | 180 | 921 | 73 |
| 36:00.0 | 4,282m | 2:06.1 | 175 | 900 | 72 |
| 45:00.0 | 4,156m | 2:09.9 | 160 | 849 | 72 |