Michael Rutherford 20000m BikeErg
20,000m
Meters
41:23.7
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 73 |
| Power/kg | 2.07 |
| Drag Factor | 99 |
March 09, 2019 08:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:23.7 | 20,000m | 2:04.1 | 183 | 928 | 73 |
| 8:02.0 | 4,000m | 2:00.5 | 200 | 988 | 75 |
| 8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 73 |
| 8:16.3 | 12,000m | 2:04.0 | 183 | 930 | 72 |
| 8:14.6 | 16,000m | 2:03.6 | 185 | 937 | 73 |
| 8:42.5 | 20,000m | 2:10.6 | 157 | 840 | 72 |