Michael Rutherford 9:58 row
2,426m
Meters
9:58.5
Time
2:03.3
Pace
156
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
April 15, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.5 | 2,426m | 2:03.3 | 186 | 941 | 24 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 24 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 24 |
| 9:58.5 | 462m | 2:08.2 | 166 | 871 | 25 |