Michael Rutherford 40:00 BikeErg
19,501m
Meters
40:00.0
Time
2:03.0
Pace
630
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 74 |
| Power/kg | 2.12 |
| Drag Factor | 94 |
April 17, 2019 12:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,501m | 2:03.0 | 188 | 946 | 74 |
| 8:00.0 | 4,017m | 1:59.4 | 205 | 1006 | 76 |
| 16:00.0 | 3,988m | 2:00.3 | 201 | 990 | 76 |
| 24:00.0 | 3,916m | 2:02.5 | 190 | 954 | 75 |
| 32:00.0 | 3,864m | 2:04.2 | 183 | 928 | 74 |
| 40:00.0 | 3,716m | 2:09.1 | 162 | 858 | 73 |