Michael Rutherford 10:00 BikeErg
4,887m
Meters
10:00.0
Time
2:02.7
Pace
155
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 73 |
| Power/kg | 2.14 |
| Drag Factor | 101 |
April 19, 2019 11:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,887m | 2:02.7 | 189 | 950 | 73 |
| 2:00.0 | 960m | 2:05.0 | 179 | 916 | 71 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 73 |
| 6:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 76 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 76 |
| 10:00.0 | 932m | 2:08.7 | 164 | 864 | 70 |