Michael Rutherford 7500m BikeErg
7,500m
Meters
14:06.6
Time
1:52.8
Pace
266
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 81 |
| Power/kg | 2.75 |
| Drag Factor | 96 |
April 30, 2019 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:06.6 | 7,500m | 1:52.8 | 243 | 1137 | 81 |
| 2:47.3 | 1,500m | 1:51.5 | 252 | 1168 | 82 |
| 2:47.9 | 3,000m | 1:51.9 | 250 | 1158 | 81 |
| 2:49.6 | 4,500m | 1:53.0 | 242 | 1133 | 81 |
| 2:49.9 | 6,000m | 1:53.2 | 241 | 1128 | 81 |
| 2:51.9 | 7,500m | 1:54.6 | 233 | 1100 | 80 |