Michael Rutherford 10:00 row
2,492m
Meters
10:00.9
Time
2:00.5
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
June 03, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,492m | 2:00.5 | 200 | 987 | 24 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 23 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 25 |
| 10:00.9 | 489m | 2:03.6 | 185 | 937 | 25 |