Michael Rutherford 21:30 BikeErg
10,441m
Meters
21:30.6
Time
2:03.6
Pace
350
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 74 |
| Power/kg | 2.09 |
| Drag Factor | 99 |
June 07, 2019 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:30.6 | 10,441m | 2:03.6 | 185 | 937 | 74 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 78 |
| 15:25.4 | 4,000m | 1:55.9 | 225 | 1072 | 78 |
| 21:12.5 | 2,441m | 2:22.1 | 122 | 718 | 67 |