Michael Rutherford 30:00 BikeErg
14,846m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 77 |
| Power/kg | 2.21 |
| Drag Factor | 88 |
June 12, 2019 11:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,846m | 2:01.2 | 196 | 975 | 77 |
| 6:00.0 | 2,997m | 2:00.1 | 202 | 994 | 76 |
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 78 |
| 18:00.0 | 2,961m | 2:01.5 | 195 | 970 | 78 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 78 |
| 30:00.0 | 2,939m | 2:02.4 | 190 | 955 | 78 |