Michael Rutherford 40:00 BikeErg
18,839m
Meters
40:00.0
Time
2:07.3
Pace
587
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 79 |
| Power/kg | 1.91 |
| Drag Factor | 71 |
July 11, 2019 06:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,839m | 2:07.3 | 169 | 882 | 79 |
| 8:00.0 | 3,774m | 2:07.1 | 170 | 885 | 80 |
| 16:00.0 | 3,789m | 2:06.6 | 172 | 892 | 79 |
| 24:00.0 | 3,809m | 2:06.0 | 175 | 901 | 79 |
| 32:00.0 | 3,776m | 2:07.1 | 170 | 886 | 79 |
| 40:00.0 | 3,692m | 2:10.0 | 159 | 848 | 79 |