Michael Rutherford 40:00 BikeErg

18,839m

Meters

40:00.0

Time

2:07.3

Pace

587

Calories

Average Watts169
Calories Per Hour882
RPM79
Power/kg1.91
Drag Factor71

July 11, 2019 06:16:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 18,839m 2:07.3 169 882 79
8:00.0 3,774m 2:07.1 170 885 80
16:00.0 3,789m 2:06.6 172 892 79
24:00.0 3,809m 2:06.0 175 901 79
32:00.0 3,776m 2:07.1 170 886 79
40:00.0 3,692m 2:10.0 159 848 79