Michael Rutherford v500m/0:05r...3
2,000m
Meters
5:33.0
Time
1:46.9
Pace
113
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 50 |
July 19, 2019 11:49:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:33.0 | 2,000m | 1:46.9 | 285 | 1283 | 50 | |
| 1:46.7 | 500m |  |
1:46.7 | 288 | 1291 | 43 |
| r: 0:05 | ||||||
| 1:46.8 | 1,000m |  |
1:46.8 | 287 | 1288 | 79 |
| r: 0:07 | ||||||
| 1:47.4 | 500m |  |
1:47.4 | 283 | 1272 | 30 |
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Workout Graph
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