Michael Rutherford v500m/0:07r...3
2,000m
Meters
6:01.0
Time
1:54.3
Pace
104
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 50 |
July 19, 2019 11:40:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:01.0 | 2,000m | 1:54.3 | 234 | 1109 | 50 | |
| 1:58.9 | 500m |  |
1:58.9 | 208 | 1016 | 44 |
| r: 0:07 | ||||||
| 1:51.8 | 1,000m |  |
1:51.8 | 250 | 1161 | 79 |
| r: 0:11 | ||||||
| 1:52.2 | 500m |  |
1:52.2 | 248 | 1152 | 29 |
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Workout Graph
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