Michael Rutherford 10:04 BikeErg
4,623m
Meters
10:04.7
Time
2:10.8
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 63 |
| Revolution Count | 539 |
| Power/kg | 1.76 |
| Drag Factor | 125 |
July 22, 2019 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.7 | 4,623m | 2:10.8 | 156 | 838 | 63 |
| 5:00.0 | 2,343m | 2:08.0 | 167 | 873 | 65 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 63 |
| 10:04.7 | 22m | 3:33.6 | 36 | 423 | 51 |
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Workout Graph
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