Michael Rutherford v500m/0:12r...3
2,000m
Meters
6:15.4
Time
1:58.1
Pace
100
Calories
| Transition Time | 0:21.0 |
|---|
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 45 |
August 02, 2019 10:46:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:15.4 | 2,000m | 1:58.1 | 211 | 1029 | 45 | |
| 1:56.5 | 500m |  |
1:56.5 | 221 | 1061 | 40 |
| r: 0:12 | ||||||
| 1:58.0 | 1,000m |  |
1:58.0 | 213 | 1033 | 69 |
| r: 0:09 | ||||||
| 1:59.9 | 500m |  |
1:59.9 | 203 | 998 | 28 |
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Workout Graph
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