Michael Rutherford 10:00 SkiErg

2,402m

Meters

10:00.0

Time

2:04.8

Pace

149

Calories

Average Watts180
Calories Per Hour918
Stroke Rate38
Drag Factor69

August 05, 2019 11:16:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,402m 2:04.8 180 918 38
2:00.0 474m 2:06.5 173 893 38
4:00.0 481m 2:04.7 180 920 38
6:00.0 483m 2:04.2 183 928 39
8:00.0 482m 2:04.4 181 924 39
10:00.0 482m 2:04.4 181 924 40