Michael Rutherford 10:00 SkiErg
2,395m
Meters
10:00.0
Time
2:05.2
Pace
149
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 38 |
| Drag Factor | 68 |
August 12, 2019 11:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 38 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 37 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 37 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 39 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 38 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 39 |