Michael Rutherford v500m/0:06r...3

2,000m

Meters

6:11.6

Time

1:58.2

Pace

100

Calories

Transition Time0:17.0
Average Watts213
Calories Per Hour1037
Stroke Rate45

October 04, 2019 11:28:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:11.6 2,000m 1:58.2 213 1037 45
2:05.8 500m 2:05.8 176 905 39
r: 0:06
1:55.1 1,000m 1:55.1 230 1089 70
r: 0:11
1:53.7 500m 1:53.7 238 1119 27