Michael Rutherford v500m/0:07r...3

2,000m

Meters

6:10.6

Time

1:58.2

Pace

100

Calories

Transition Time0:16.0
Average Watts211
Calories Per Hour1030
Stroke Rate46

October 15, 2019 14:18:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
No

Ranked
No

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:10.6 2,000m 1:58.2 211 1030 46
2:00.3 500m 2:00.3 201 991 42
r: 0:07
1:55.1 1,000m 1:55.1 230 1089 70
r: 0:09
1:59.2 500m 1:59.2 207 1011 28