Michael Rutherford 24:49 row
5,704m
Meters
24:49.2
Time
2:10.5
Pace
349
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
October 19, 2019 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.2 | 5,704m | 2:10.5 | 157 | 841 | 28 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 24:49.2 | 1,051m | 2:17.5 | 134 | 762 | 27 |