Michael Rutherford v500m/r...1
177m
Meters
1:07.1
Time
1:07.1
Pace
10
Calories
| Transition Time |
|---|
| Average Watts | 1158 |
|---|---|
| Calories Per Hour | 4287 |
| Stroke Rate | 35 |
October 22, 2019 10:06:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:07.1 | 177m | 1:07.1 | 1158 | 4287 | 35 | |
| 1:07.1 | 500m |  |
1:07.1 | 1159 | 4287 | 35 |