Michael Rutherford 10:00 BikeErg
4,929m
Meters
10:00.0
Time
2:01.7
Pace
158
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 72 |
| Power/kg | 2.19 |
| Drag Factor | 108 |
October 24, 2019 11:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,929m | 2:01.7 | 194 | 967 | 72 |
| 2:00.0 | 976m | 2:02.9 | 188 | 948 | 71 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 74 |
| 6:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 74 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 74 |
| 10:00.0 | 933m | 2:08.6 | 165 | 866 | 68 |