Michael Rutherford 500m SkiErg
500m
Meters
2:03.0
Time
2:03.0
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 37 |
| Drag Factor | 75 |
October 28, 2019 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 37 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 39 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 37 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 38 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 37 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 37 |