Michael Rutherford 500m SkiErg
500m
Meters
1:40.2
Time
1:40.2
Pace
40
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 46 |
| Drag Factor | 84 |
November 01, 2019 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 46 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 45 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 45 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 45 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 49 |