Michael Rutherford 1000m SkiErg
1,000m
Meters
4:09.7
Time
2:04.8
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 37 |
| Drag Factor | 87 |
November 08, 2019 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 37 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 40 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 35 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 37 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 37 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 38 |