Michael Rutherford 1000m SkiErg
1,000m
Meters
4:09.3
Time
2:04.6
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 38 |
| Drag Factor | 83 |
November 11, 2019 12:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 38 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 40 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 36 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 38 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 42 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 38 |