Michael Rutherford 1000m SkiErg

1,000m

Meters

4:08.3

Time

2:04.1

Pace

62

Calories

Average Watts183
Calories Per Hour929
Stroke Rate37
Drag Factor85

November 15, 2019 12:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.3 1,000m 2:04.1 183 929 37
0:48.8 200m 2:02.0 193 963 39
0:48.5 400m 2:01.2 196 975 36
0:50.8 600m 2:07.0 171 888 38
0:49.2 800m 2:03.0 188 947 37
0:51.0 1,000m 2:07.5 169 881 36