Michael Rutherford 5:00 BikeErg
2,499m
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 70 |
| Power/kg | 2.28 |
| Drag Factor | 123 |
November 16, 2019 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,499m | 2:00.0 | 202 | 996 | 70 |
| 1:00.0 | 507m | 1:58.3 | 211 | 1026 | 70 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 73 |
| 3:00.0 | 507m | 1:58.3 | 211 | 1026 | 71 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 73 |
| 5:00.0 | 446m | 2:14.5 | 144 | 794 | 63 |