Michael Rutherford 10:06 BikeErg
5,203m
Meters
10:06.6
Time
1:56.5
Pace
177
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 72 |
| Revolution Count | 733 |
| Power/kg | 2.5 |
| Drag Factor | 121 |
November 18, 2019 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.6 | 5,203m | 1:56.5 | 221 | 1060 | 72 |
| 3:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 73 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 73 |
| 9:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 73 |
| 10:06.6 | 531m | 2:05.4 | 177 | 910 | 71 |
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Workout Graph
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