Michael Rutherford 5:00 BikeErg
2,506m
Meters
5:00.0
Time
1:59.7
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 70 |
| Revolution Count | 352 |
| Power/kg | 2.31 |
| Drag Factor | 119 |
November 27, 2019 11:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 70 |
| 1:00.0 | 488m | 2:02.9 | 188 | 948 | 70 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 70 |
| 3:00.0 | 516m | 1:56.2 | 223 | 1066 | 72 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 72 |
| 5:00.0 | 498m | 2:00.4 | 200 | 988 | 69 |
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Workout Graph
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