Michael Rutherford 45:00 BikeErg
21,774m
Meters
45:00.0
Time
2:04.0
Pace
699
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 78 |
| Revolution Count | 3529 |
| Power/kg | 2.08 |
| Drag Factor | 81 |
December 01, 2019 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,774m | 2:04.0 | 184 | 931 | 78 |
| 9:00.0 | 4,486m | 2:00.3 | 201 | 990 | 78 |
| 18:00.0 | 4,362m | 2:03.7 | 184 | 934 | 76 |
| 27:00.0 | 4,331m | 2:04.6 | 181 | 921 | 79 |
| 36:00.0 | 4,388m | 2:03.0 | 188 | 946 | 80 |
| 45:00.0 | 4,207m | 2:08.3 | 166 | 869 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.