Michael Rutherford 10:00 BikeErg
4,911m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 75 |
| Power/kg | 2.17 |
| Drag Factor | 94 |
December 15, 2019 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,911m | 2:02.1 | 192 | 960 | 75 |
| 2:00.0 | 960m | 2:05.0 | 179 | 916 | 73 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 75 |
| 6:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 77 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 77 |
| 10:00.0 | 966m | 2:04.2 | 183 | 928 | 74 |